Why You Want To Use Organic Herbs And Spices
We all use many spices and herbs in our daily life. Because we use so many spices to enhance the taste of food. You may wonder to know there are some special properties which give health benefits. Every spice has many medicinal properties. Therefore let’s see why you want to use organic herbs and spices.
Curry Leaves
What is included in curry leaves?
This amazing herb contains protein, carbohydrates, vitamin B, calcium, and iron. Therefore this is not only a spice that enhances the food taste but also helps to live a healthy life. It also can prevent many diseases.
How curry leaves help you as an organic herb?
Due to the powerful antiseptic properties of curry leaves, it acts as a powerful medicine for external diseases as well as internal diseases of the body.
In daily life, any person can develop conditions such as indigestion. Also, curry leaves are good medicine for many diseases such as inflammation of the stomach, stomach infections, diarrhea as well as to regulate the function of the liver. The risk of contracting this disease can be avoided by consuming curry leaves in one’s diet daily.
Not only that curry leaves can lower blood pressure and lower unwanted cholesterol, such as LDL and triglycerides.
Best Way To Use Curry Leaves
It is best to drink curry leaves as porridge. Alternatively, if you make curry leaves salad or curry leaf paste (curry leaves pesto) and add it every day for every meal. Definitely, it will help to lead a healthy life.
Besides, you can avoid many infections by adding curry leaves to your daily diet.
Garlic
Who doesn’t know about garlic? But you may not know about these facts about garlic.
What is included in Garlic?
It has anti-cancer properties. Not only that it has a unique aroma and also contains nutrients such as carbohydrates, minerals, and protein. But it is sufficient to have a 4g for a day.
How Garlic helps you as an organic spice?
Garlic has anti-bactericidal properties that cure diseases related to the stomach.
Even in the case of a toothache, placing a piece of garlic on the surface of the aching tooth for a moment will soothe the pain.
Besides garlic, acts as an antioxidant, also indirectly delays aging. It is painful to see signs of aging such as wrinkles on the skin and white hair on the scalp. But if you eat garlic daily can avoid these aging signs. For example, Korean people eat a lot of garlic in daily life. That’s why they look younger than their age.
Today many people are facing infertility and sexual problems. Garlic has the unique property of curing infertility and improving sexual energy.
An easy remedy using garlic
Use this remedy to cure the following diseases. When you have vomiting, loss of appetite, and sore throat, get three peppercorns and three cloves of garlic that can be crushed and boiled in hot water and drink. It gives you a complete cure.
Fenugreek
What is included in fenugreek?
These tiny and yellow seeds have a special place in South Asian countries. It has a bitter taste but rich in vitamin C.
How fenugreek helps you as an organic spice?
It works as a flavor enhancer that stimulates the appetite.
And also it can control diabetes, cholesterol, rheumatism, joint diseases, as well as increase the milk volume of lactating mothers.
Also, fenugreek is used for various beauty purposes.
The medicinal value of fenugreek is very high. It is also a great remedy for rheumatism and to reduce appetite and decrease hunger. And also it is an anti-inflammatory agent. Fenugreek is used as a healing remedy for her inflammatory symptoms such as swelling, redness, and pain.
Not only fenugreek seeds but also you can use fenugreek as a microgreen which gives you more health benefits.
Ginger
Ginger
What is included in ginger?
Ginger is a small shrub. The benefits of this plant are taken from the root part. This can be used as raw ingredients as well as dry ingredients.
The chemical composition of ginger also contains small amounts of carbohydrates, proteins, potassium, phosphorus, and vitamins A, B, and C. The plant also has a unique taste and aroma.
How ginger helps you as an organic spice?
It has anti-emetic properties, so it can be used as an antidote for nausea or vomiting. Many women get irritated because of morning sickness during the first three months of pregnancy. For this problem use ginger in tea or porridge, you will feel better.
Juice of ginger given with honey is a good remedy for indigestion. Also, it is a very good medicine for the heart. Current researches have shown that ginger can strengthen the heart. Besides, it also is used to reduce blood clotting. This process can be further enhanced by drinking the juice squeezed together with ginger and garlic.
Cloves
How cloves help you as an organic spice?
Talking about the medicinal properties of cloves, it is also widely used to cure diseases related to the digestive system. Therefore it is effective in treating diarrhea, indigestion, flatulence, and vomiting. In such cases, chewing two can speed up the healing process.
The above remedy is also an excellent medicine to prevent vomiting in people who are at risk of vomiting. Some people are more prone to vomiting when traveling long distances in vehicles. In such a case it is very timely to take a few cloves.
The eugenol level present in cloves further enhances its medicinal properties. Clove is also a very suitable medicine to kill germs. It is also a valuable drug for treating infections of the digestive system due to its antiseptic properties. It is also an excellent remedy for diarrhea caused by an enzyme deficiency.
An easy remedy using cloves
If you are suffering from oral diseases such as toothache, psoriasis, crush a few cloves and apply the juice to the painful area of the tooth or mouth from time to time. It is also a good medicine to kill germs in the mouth and eliminate bad breath.
Coriander
What is contained in coriander?
Is there anyone who doesn’t know about coriander?
Coriander leaves and seeds do not only enhance the taste of foods but also add the nutritious for foods.
The seeds and leaves are rich in nutrients such as protein, carbohydrates, vitamin B, vitamin C, sodium, potassium, and calcium.
You may already know some medicines and other multivitamins are not good for children and pregnant mothers. But the drugs produced by coriander can be used without any hesitation for both of them.
How coriander helps you as an organic spice?
Many pregnant women are developing leg swelling and vomiting around five months after pregnancy. In such a situation, drinking boiled coriander water daily can cure those conditions.
Coriander is also good for the eyes. When the eyes are red, boil the coriander well and rinse the eyes whenit become cool.
Cardamom
How cardamom help you as an organic spice?
According to cardamom’s medicinal properties, it is effective for all stomach diseases. Such as flatulence, inflammation of the stomach, gastric ulcer.
An easy remedy using cardamom
Any person who suffers from the above diseases can take a glass of hot water, crush a few cardamom seeds, put it in it, cover it slightly and drink it. It is a healthy tea for all such diseases. And also it has the ability to overcome the loss of appetite and increase hunger.
Mustard
How mustard help you as an organic spice?
There are various medicinal properties of the mustard plant. It is generally have the property of stimulating the appetite, improving digestion, and relieving various aches and pains in the body. It also has the ability to cures various skin diseases.
Mustard is also very effective in relieving respiratory diseases.
Not only mustard leaves, mustard seeds but also mustard oil use to cures many diseases Mustard oil, also very good for the body. It does not cause cholesterol as in other oils.
An easy remedy using mustard
In cases of colds and earaches, a mixture of mustard oil and ginger juice applied externally (on both sides of the ear and throat) can cure the condition.
Cinnamon
How cinnamon helps you as an organic spice?
Cholesterol is very common problems among many people. Because of cholesterol blood vessels got narrow and cause circulatory disorders. Not only that because of these bad fatty levels your body weight may increase.
You can find out if you have cholesterol after a blood test or when you have high blood pressure.
An easy remedy using cinnamon
In that case, if you have a cholesterol problem, you should take a cinnamon stick, grind it finely, put it in a bowl of hot water, cover it for a few hours and drink it well. It destroys bad fats using the essential oil . Remember, it is sufficient to take this remedy about three days a week.
Pandan Leaves
How pandan leaves help you as an organic herb?
Another problem faced by many people is suffering from gum-related diseases.In cases of gum disease, just chew a piece of Pandan Leaves and squeeze the juice through the gums, can cure the gum disease.
It has been scientifically proven that Pandan Leaves have the ability to strengthen the mind. This herbal medicine is very valuable for calming the mind of those who suffer from mental disorders such as stress, depression as well as insomnia at night.
And also it has the ability to reduce high blood pressure.
Many countries’ research on Pandan leaves health benefits. Even research has shown that Pandan leaves can be used as Herbal tea to control blood sugar levels.Therefore Pandan leaves are very suitable for diabetics.
Also it is also suitable for the treatment of various diseases related to the digestive system. Because of this unique aroma, increase the appetite.
An easy remedy using pandan leaves
All you have to do is cut a few Pandan Leaves into pieces, put them in a glass of hot water. Cover and leave it for few minutes. When it turns light green it is ready for drink.
If you drink this medicinal drink daily at night it will help you to calm the mind. This will also help to have good sleep.
Pepper
What contained in a pepper?
Nutrients like Vitamin C, Vitamin K Iron, and Magnesium are included in pepper. Also, used to cure many external and internal diseases of the body. And also pepper has anti-inflammatory (pain-relieving) properties.
How pepper help you as an organic spice?
Digestive problems can be cured using pepper. Eating pepper-based foods increases the acidic secretion in the stomach. Therefore, food is well digested. For this reason, eating pepper-based foods is very good for diarrhea patients.
An easy remedy using pepper
Pepper is also a good remedy for various diseases related to the mouth such as sore throat, cavities, and loss of taste in food. All you have to do is put a little pepper powder and a pinch of salt in a glass of hot water, mix well and rinse your throat.
Nutmeg and Mace
How nutmeg and mace help you as an organic spice?
This spice is a good for indigestion or any other disease of the gastrointestinal tract. Also very effective in increasing the appetite of people who suffer from anorexia.
If you have constipation it is caused by poor bowel movements. If you add nutmeg or mace into your food the intestinal motility will improve. It can cure constipation quickly.
Besides, liver and kidney disorders can be caused by long-term medication, alcohol, or food poisoning. Nutmeg is good for removing germs that accumulate in the body in that way. This spice is just as effective because of its unique oil and aromatic properties.
Also nutmeg is very effective in destroying the bacteria in the mouth and making the mouth fragrant. Bad breath is caused by a variety of bacteria and germs. Nutmeg is also good for soothing conditions such as gum disease and tooth decay. What many people do not know is that many kinds of toothpaste and mouthwashes on the market contain nutmeg extract.
Lemon Grass
Lemon Grass
Although this plant is known as a spice, it is an amazing medicine that cures many diseases.
It is also contain unique aromatic properties in lemongrass oil. This oil has ability to get rid of mosquitoes. All you have to do is take the oil (available on the market) and apply it to the body at night.
What is contained in lemongrass?
Minerals, Vitamin A, Vitamin B, Vitamin E, Iron, Magnesium, Copper, Potassium, and Phosphorus are some of the valuable nutrients included in lemongrass.
How lemongrass help you as an organic spice?
Although it can help you get rid of stomach diseases. To get rid of infections like stomach ache, bloating, indigestion, and vomiting, add lemongrass rhizome powder as a spice in your meal.
Lemongrass is actually a great antidote.
Lemongrass has a special ability to cure respiratory-related diseases. It helps to cure colds, coughs, and asthma.
One of the major causes of various gastrointestinal diseases is the variety of bacteria. But lemongrass tea has the unique ability to cure all the bacterial diseases that occur in the stomach. It is also important to take this kind of herbal tea daily for a healthy lifestyle.
But you have to keep one thing in mind. It is not advisable to give lemongrass to small children.
This is a fairly spicy herb like ginger. Therefore, lemon grass tea is not tolerated in young children. So, it is important to avoid giving lemongrass to young children as there is a risk of various side effects.
Cumin
The cumin is a small plant that grows to a height of twenty to thirty centimeters. The plant has a small white flower. The seeds are used as a spice in many South Asian countries.
How cumin help you as an organic spice?
This is very good for the skin. Cumin is very good for blisters, acne, rashes, eczema, and sores on the skin. Also, it has the ability to kill toxins in the circulatory system.
Cumin seeds can give regular menstrual cycles for women. If women with irregular menstrual cycles just need to add some cumin for daily life.
It can also use as a tea. Get some boiling water and put one teaspoon of cumin seeds into it. Leave it for a few minutes and drink it. Don’t take it every day. Just thrice a week is enough.
Even research has shown that cumin is good medicine for many cancers, including breast cancer. This spice has the ability to fight against cancer cells.
So add organic spices and herbs daily meals. It will help you taking medicine pills instead of food.
